DEE Yogurt Ingredients & Benefits
Discover the powerful probiotic cultures in DEE Yogurt and their benefits for digestion, immune health, and gut balance. Try our fresh, additive-free yogurt today!

Feb 23, 2025
DEE Yogurt is crafted with fresh dairy milk and a powerful blend of live probiotic cultures. These cultures work together to create a rich, creamy texture while supporting digestion and gut health. Each strain plays a unique role, making our yogurt a delicious and functional food choice.
Fresh Dairy Milk
DEE Yogurt begins with high-quality fresh dairy milk, which provides protein, calcium, and essential vitamins. This natural base supports strong bones, muscle function, and overall well-being. The milk also gives DEE Yogurt its creamy consistency without needing artificial thickeners or stabilizers.
Studies suggest that adequate calcium intake is essential for bone health and proper absorption. Learn more about calcium’s role in the body from the National Institutes of Health.
Live Probiotic Cultures
DEE Yogurt contains a carefully selected blend of probiotics that promote digestion, support immune health, and contribute to a balanced gut microbiome. Here’s what each culture brings to the mix:
Streptococcus Thermophilus
This hardworking bacteria is one of the first to get to work in the fermentation process. It helps break down lactose, making yogurt easier to digest, even for those who are slightly lactose-sensitive. It also plays a big role in creating the yogurt’s smooth, creamy texture and mild flavor.
If you struggle with lactose intolerance, probiotics in yogurt may help improve digestion. Read more from the National Library of Medicine.
Lactobacillus Delbrueckii Bulgaricus
Known as one of the classic yogurt cultures, this strain is responsible for the tangy taste that yogurt lovers enjoy. It produces lactic acid, which not only enhances flavor but also helps preserve the yogurt naturally. It also supports digestion by making nutrients more bioavailable, meaning your body absorbs them better.
Lactobacillus Helveticus
This probiotic brings an extra punch to gut health by breaking down proteins in milk into bioactive peptides, which may have benefits for digestion and immune function. It’s also known for improving calcium absorption—a key factor in bone strength. Learn more about calcium absorption and gut health from the National Institutes of Health.
Lactococcus Lactis
Lactococcus lactis is commonly used in fermented dairy products, and for good reason. It helps give yogurt a smooth texture and contributes to gut-friendly bacterial balance. It also produces antimicrobial compounds that help keep harmful bacteria in check.
Lactobacillus Acidophilus
A well-known probiotic, Lactobacillus acidophilus is one of the best strains for balancing gut flora. It helps promote digestive comfort, reduce bloating, and support immune function.
Probiotics like Lactobacillus acidophilus play a crucial role in immune health. Read more on the connection between probiotics and immunity from Mayo Clinic.
Bifidobacterium Animalis Lactis
This probiotic plays a key role in supporting a healthy gut microbiome. It helps regulate digestion, reduces bloating, and contributes to overall gut balance. Plus, research suggests it may support immune health by interacting with the gut’s natural defenses.
Lactobacillus Brevis
Lactobacillus brevis brings variety to DEE Yogurt’s probiotic mix by helping break down food and produce beneficial enzymes. It’s also known for its potential in supporting immune health and reducing inflammation in the gut.
Lactobacillus Rhamnosus
This strain is often linked to gut health, but it does more than just support digestion. It’s been studied for its role in promoting a healthy gut-brain connection, meaning it may even play a role in mood regulation. A happy gut, a happy mind!
The gut-brain connection is a fascinating field of study. Learn how probiotics impact brain health from the Cleveland Clinic.
Lactobacillus Casei
Lactobacillus casei is a strong and adaptable probiotic that survives stomach acid to reach the intestines, where it provides its greatest benefits. It supports digestion, helps reduce bloating, and contributes to overall gut balance.
Lactobacillus Paracasei
Similar to Lactobacillus casei, this probiotic is great for gut health and digestion. It’s been studied for its potential to support immune function and may help keep seasonal discomforts at bay.
Bifidobacterium Bifidum
One of the most well-researched probiotics, Bifidobacterium bifidum supports digestion by breaking down fiber and other complex nutrients. It also helps maintain a strong gut barrier, keeping your digestive system running smoothly.
For a deeper understanding of how probiotics support digestive health, check out this guide from Harvard T.H. Chan School of Public Health.
Try DEE Yogurt Today
With this combination of probiotic cultures, DEE Yogurt delivers both great taste and real health benefits. No artificial preservatives, no unnecessary additives—just fresh, probiotic-rich yogurt made for those who care about gut health and natural ingredients.
Ready to enjoy a yogurt that’s as good for your gut as it is for your taste buds?
Order DEE Yogurt today! Available with free delivery in Phuket or at select health-focused cafes and stores.
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