Definition
Lactobacillus casei is a species of Lactobacillus bacteria commonly found in fermented foods and the human gut, widely used in dairy products and known for its ability to survive in a range of pH levels
What It Does
- L. casei produces enzymes that help break down food, making nutrients more available for absorption
- L. casei ferments sugars into lactic acid, supporting a healthy gut environment
- L. casei interacts with other gut bacteria, helping maintain a balanced microbiome
- L. casei influences how quickly food moves through your digestive system
Health Benefits
L. casei Benefits
- L. casei helps with digestion of food and nutrient absorption
- L. casei helps with regular and comfortable bowel movements
- L. casei helps with maintaining a balanced gut microbiome
- L. casei helps with reducing bloating and digestive discomfort
- L. casei helps with working synergistically with other lactobacillus strains
Found In
L. casei in DEE Yogurt
Lactobacillus casei is contained in DEE Yogurt
L. casei is one of 11 probiotic strains in DEE Yogurt. It complements other Lactobacillus strains in our blend, providing digestive support. Our yogurt is made fresh daily, which means higher numbers of live, active bacteria. Stored and delivered at 2-6°C, the probiotics stay viable from our kitchen to your fridge.
Written by
Ying Ubonkarn
Founder & Probiotic Yogurt Specialist
Ying has been crafting fresh probiotic yogurt in Phuket for over 8 years. Every batch is made under her supervision using pure Thai milk and 11 carefully selected probiotic cultures.
About Ying →Explore More
Explore All 11 Probiotic Strains
Each strain in DEE Yogurt plays a unique role in supporting your gut health.
View All StrainsGet L. casei in Every Cup
All our yogurt products contain L. casei plus 10 other live probiotic cultures. Available in Regular, Greek, and Grass-Fed varieties.
Free delivery in Phuket. Weekly cold-chain shipping to Bangkok, Chiang Mai, and more.